Book a RETREAT!

Book a retreat!! A personalised, private one for yourself, or your team or with your loved ones.
 
You can decide on
* what you want to work on
* duration – whether it’s a night, two nights, or three nights
* outskirts of Klang Valley or other locations in Malaysia, Indonesia, or Thailand
 
OR….
 
You can also sign up for our LifeCoaching programs – available in three different programs
* INspireInstant ( 8 – 16 hours)
* INnerActionDeep ( 24 – 48 hours or 2-4 days retreat)
* INbalanceTransformation (12 months)
What you’ll get in each level of our LifeCoaching program includes
* face-to-face and / or Skype sessions
* exercises and plans to unblock and unlearn and rediscover your SELF
* learning to reprogram your SELF – thoughts and actions
* pave your wave back to discover your purpose
* strategies to help you move forward, make plans and commit to your own success
The LifeCoach will also include other plans, strategies and exercises to help you see and identify patterns that are blocking you for moving forward, so that you are equipped to manage upcoming challenges.
 
Come speak to our LifeCoach and DECIDE when you finally want to embrace Changes, receive Happiness, and earn the Success you deserve. To inquire or if you’re ready, please fill in this form https://goo.gl/forms/HNhTZfdM3dnldyw83
#lifecoach #coach #INSpire #INnerAction #INbalance #kualalumpur #merapiindah #transformational #retreats #retreat #success #happiness #change
 book-a-retreat

Do you OVERTHINK?

Are you an OVERTHINKER?
 
Do you answer YES to most of these traits?
 
The impact of overthinking can be extremely damaging in the long run if not handled or stopped.
 
* Physically, one will experience various type of body aches and other bodily symptoms.
* Emotionally, one will be unable to determine what they are currently experiencing, which could lead to them numbing what they experience or feel. This could also hinder in their relationships, both personal and professional.
* Spiritually, one could feel STUCK, unable to break the current patterns, feeling overwhelmed, lost or ‘drowning’
* Mentally, the feeling of exhaustion and also perhaps avoidance of the situation causing them the pain / hurt / fear.
 
Simple steps to stop OVERTHINKING
* Do some light meditation. Just focus on simple things, like your breathing. End and start your day with meditation
* Practice Gratitude Mantra. Choose a phrase that is truthful yet positive for you to enunciate every time you catch yourself overthinking.
* Change your sleeping pattern.
* Give permission to yourself to relax, unwind, forgive, love.
 
Should you require some assistance, please connect with our LIFECOACH you would be able to assist you in reestablishing your “internal programming” in order to stop you from OVERTHINKING and channeling your energy to benefit you.
 
Sign up for our LifeCoaching programs – available in three different programs
* INspireInstant ( 8 – 16 hours)
* INnerActionDeep ( 24 – 48 hours or 2-4 days retreat)
* INbalanceTransformation (12 months)
What you’ll get in each level of our LifeCoaching program includes
* face-to-face and / or Skype sessions
* exercises and plans to unblock and unlearn and rediscover your SELF
* learning to reprogram your SELF – thoughts and actions
* pave your wave back to discover your purpose
* strategies to help you move forward, make plans and commit to your own success
The LifeCoach will also include other plans, strategies and exercises to help you see and identify patterns that are blocking you for moving forward, so that you are equipped to manage upcoming challenges.
Come speak to our LifeCoach and DECIDE when you finally want to embrace Changes, receive Happiness, and earn the Success you deserve. To inquire or if you’re ready, please fill in this form https://goo.gl/forms/HNhTZfdM3dnldyw83
#lifecoach #coach #INSpire #INnerAction #INbalance #kualalumpur #merapiindah #transformational #retreats #retreat #sucecss #happiness #change
 overthinker

Why You Need a RETREAT – Kuala Lumpur

If you’ve answered YES to more than three statements, that’s a clear sign, a RETREAT is your best option to help you manage your current challenges, get clearer ideas and strategies on how to you about from where you are to where you want to be and reward yourself this ME-time that’s you’ve been postponing.
 
Our retreats are available for personal / private session throughout Asia. Should you wish to customise yours, please connect with us.
Who should attend this retreat:
* Anyone who is ready to make changes
* Anyone who is tired being stuck in the same patterns, the same rut
* Anyone who wants to align and realign what they want and need out of their (personal / professional) life
 
You are welcome to meet your Life Coach for the retreat, before you make the decision to sign up. PM us soon!
 
If you’re ready and want more details, please fill in this form https://goo.gl/forms/Aw5PV8efhtez10Ik2 and we will be in touch with you soon.
#beherenow #bodymindsoul #raiseyourvibration #INspire #INnerAction #INbalance #lifecoach #coaching #Personalretreat #retreats #merapiindah #kualalumpurfive-signs-you-need-a

Visual / Graphic Facilitation Services * Kuala Lumpur

Planning to have a brainstorming or review of your group performance for the year?
Perhaps you are relooking on how to implement new KPIs with your team and not sure how to go about doing that by being inclusive with everyone?
Is your team running out of ideas on how to go about generating or regenerating new work processes?

We’re here to assist you with our best tool, the VISUAL FACILITATION.

Why US?

We’ve got 20 years of facilitation experience with small and large groups, working on various issues, with real organisational challenges from business process review, developing and identifying KPIs, brainstorming, year planning, conflict resolutions, social responsibilities and… the list goes on and on…

Why VISUAL FACILITATION?

Over the years, we find that VF helps those who are involved in the process are
1) less threatened by the process
2) every idea and every one matters
3) it gives a safe platform for individuals to provide feedback
4) it’s fun
5) it highlights the strengths available in the group involved
6) it provides neutral ground
7) it provides consensus and options for the group

How to find out if VISUAL FACILITATION suits what you / your team needs?

Have a chat with us, and let us understand what you / your team needs. We will provide options and should you find that workable, we will give you a proposal.

Should you wish to find out more and speak to us, do complete this form https://goo.gl/forms/qrAMnfUgD5B2HQpG3 and we will get back to you soonest possible.

#visual #visualfacilitation #facilitation #teachers #trainers #coaches#facilitators #mediate #mediators #communication

This slideshow requires JavaScript.

All-women Discovery Retreat * Kuala Lumpur Malaysia

Attention Ladies…
 
Come and join this must-attend retreat, specially designed for you!
 
Pick up our Discover-Empower tools to help you go through your current challenges, RElearn to unwind, detox, connect with other retreat participants, reconfigure and restrategize so that you are, more than ever, stronger and more equipped to face and brave the current and future challenges.
 
As the retreat is extremely limited, you will get a personal coaching session during the retreat and also receive a 1-hour complimentary post-retreat coaching session with your Retreat Coach.
 
This is our last open retreat for #AllWomenDiscovery for the year, so don’t take too long to decide to sign up! Of course, if you have a group that are keen to work with our #LifeCoach, you can book a private retreat at anytime.
 
Good news — sign up in group of THREE or more and get 10% off.
 
Another good news — all past and current coaching graduates get 15% off the published fees.
 
PM us to register and fill in this form https://goo.gl/forms/SdRGlhpvayqrUjfm1 to get the full retreat program.
 
#BeHereNow #bodymindsoul #RaiseYourVibration #personalpower #personalretreat #retreat #lifecoach #lifeCoaching #personaldevelopment #empower #mindfulness #merapiindah #kualalumpur #malaysia

This slideshow requires JavaScript.